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My 30-Minute Meal! What?
Saturday, January 5th, 2008

Thursday Jan. 3rd, 6 pm

I’m not cooking tonight. In fact, I want to be taken out to eat. The boyfriend irritated me and now I feel like the sour cream that’s scooped out of really good soup.

blackbean.jpg

Out of curiosity to know his reaction, I prepared picadillo and black beans for lunch, on a whim. Having saved myself the hunger pains of waiting an hour, I did the sacriligous thing and used canned beans. I discovered this little trick about 2 5 years ago (doctoring up canned anything in a serious way). Sadly, I put my mother on to it and now she cheats every now and then. So anyway, I wasn’t intentionally timing my process, but when it was all said and chopped, I had managed to make picadillo, black beans and rice in 30 minutes! Whoa there Nelly! I would have been more excited had I fried some plaintains, but the single sofrito for both the beans and ‘dillo allowed it to be record time for me. I was pleased with the outcome for the most part. The picadillo was great, even though I reverted to beef chuck. Beef is greasier than turkey. I had made the switch to turkey about 3 years ago and somehow while at the grocery store on New Year’s Eve I picked up beef–the leanest-but still beef. I put olives in my picadillo along with raisins which always adds a great contrast to the savory power. Rice is easy.

But the beans. Those dag on little black nibblets. They piss me off sometimes! Next time I’m mad, I’ll just dart a hand full at the window. My pressure cooker fresh black beans are to kill for. I use the canned ones because they’re easy considering they are already cooked. I’ll live through it though. I make a sofrito consisting of onions, garlic, cumin, oregano, green pepper–5 minutes. I add that to the beans and pa-dow it’s on it’s way to perfection. NOT! Our Cuban recipe calls for vinegar, just 1 tbsp, and somehow I end up putting 2 tbsp (the irritation with the guy caused momentary memory loss)–I thought I had used two cans, not one. Add sugar, add water, stick a 1/2 yellow onion, sprinkle cooking wine, add more water… Whatever! My last water addition and another 15 minutes of cooking killed the bitter taste, for the most part.

We sat down 35 minutes later and blessed our food. He loved it. I was slightly disappointed. I excused myself from the table after two forks (note: spoon in pic below for aesthetic appeal), walked to the stove and looked at the beans in dismay. He couldn’t tell the difference so he kept eating expressing himself as a satisfied man does. First time he has my beans and of course it would have to be the first time I had such a difficult time fixing the small problem. I couldn’t even explain to him what was wrong. I finished my first serving and went for 2nds. This time without the beans. Picadillo and rice (with a few sliced tomatoes) work just as well. Well, almost!

Picadillo y frijlos negros Picadillo y frijlos negros no. 2

Picadillo y frijlos negros

Sat Jan. 5th.

Geisha was sad today. Really sad. He left yesterday and the farewell wasn’t very affectionate. She misses him and I’m sure he misses her too. He’s cross country in Tinseltown. I still feel like the sour cream that was intentionally picked out of really good soup, and I’m not happy about that. But, on a tastier note, guess what! Those beans will make you smack your momma. Okay not that far, but dag on it, the beans are right! Somewhere deep down inside I knew the problem would fix itself. I didn’t call my mother to complain about the vinegar overkill. I’m glad. A few more hours of idle sitting with a 1/2 onion and voila, your my goof up is corrected and you I are am redeemed! I made some more rice, cheerfully warmed up the picadillo and poured the beans over top the rice. Suddenly the empty feeling I had on Friday was filled up. He doesn’t like olives so I had the extra ones we had pushed aside. Fully satisfied in my belly, I sat back, took a deep breath and thought about Friday morning. I miss him too.

Next time, I’ll really stick to my pressure cooker and save myself the agony of trying to rectify something so simple. I’m in this for the long haul so something’s gotta give.

Here’s my 30 minute meal baby… white rice (15 mins) black beans (25 mins) picadillo (30 mins) (green salad (5). And, don’t let the picture fool you. Jason and I both ate full size plates two times and there was enough for two more servings. I made him a simple salad too, by the way :)

I’ll save the recipe for the pressure cooker version of fresh black beans for next time I cook them. Here’s a quick 30 minute black bean recipe. Sofrito and all!

SOFRITO

Ingredients:

  • 1/2 diced green pepper
  • 1/2 diced yellow or spanish onion
  • 1tsp oregano
  • 1tsp cumin
  • 3 diced garlic cloves

Preparation:

Heat 1/2 cup canola oil on medium high. Add onion, garlic, green pepper, oregano, cumin and sautee for 5 minutes or until onion has softened.

BLACK BEANS

Ingredients:

  • 1 can of your fave brand of beans (unseasoned)
  • 1 can (you can use same as bean can) of water
  • 1 bay leaf
  • 1 tbsp vinegar
  • 1 tbsp salt
  • 5 tbsp olive oil
  • 2 tbsp sugar

Preparation:

In medium size sauce pan, heat beans on medium to high heat, adding water, bay leaf, salt and sugar. Cook sofrito. Add sofrito and slowly mix in. Add olive oil, vinegar and stir well. Keep bean on medium high for 20 minutes. Lower heat and let simmer for 5 more minutes. Serve on top of rice. It too salty for your taste, drop a peeled onion to soak up excess salt. If too vinegary, do the same thing. Let sit for another 10 minutes on medium.

I’ll save the picadillo for later next week. I had to give the beans it’s own moment. Stay tuned!

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2 Responses to “My 30-Minute Meal! What?”

  • RaShaun Says:
    January 9th, 2008 at 1:05 pm

    I absolutely LOVE black beans but never have the time to prepare them. So I’m often force to go to my favorite Cuban familia’s house or get them from a so called “Mexican Restaurant”. So Ms. Bren, I put you too the test and followed your recipe. To my surprise they actually tasted pretty good! Thanks for the short cut.

  • Coffee & Vanilla Says:
    January 19th, 2008 at 3:28 pm

    Very nice idea Bren :)
    I love it… I added this post to deli.cio.us to try later.

    Have a good day, Margot

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Who is B?

B Mi nombre es Brenda. My friends call me B. And Bren is my stage and pen-name. I'm a single gal living alone in Atlanta for the time being. I'm a soulful chick. I have a passion for all things food. I'm a singer/musician really, but an incredible cook, I have to say! I was raised in a very traditional Latin home, which meant everything happened(s) in the kitchen, literally! story-telling, crying, partying, fighting...oh yeah and cooking!

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Saffron

(pic from saffronusa.com)

We all know this spice. Coined as the most expensive spice in the world, we love to cook with this tiny little thread. It is mainstay in any Latin kitchen. Used for rich yellow/reddish coloring and a smoky flavor, we primarily use it in our yellow rices and some meat dishes. Though saffrons pocket pinching pricetag, a fine, high-grade batch of threads will yield enough color and flavor to last a long time. If you don’t have saffron dollars, a great substitute is either annatto or achiote, both coloring agents with similar properties. My fave dish to use saffron in, “arroz con pollo”! I’ll soon post on how to use it with some recipes. Enjoy!

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Desatar (Deh-sah-tahr)

(vern)
to undue, untie

Desatar is another word which has a figurative meaning which is probably more common than the literal meaning. Literally, it refers to undoing or untying something or someone. desatar un nudo to undo or to untie a knot
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