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Hey! Feel free to reach out to me anytime! I’m here to answer questions about my recipes, dinner ideas, travel recommendations and even style tips for the ladies! You can fill out the form or send an email to bren (at) flanboyanteats (dot) com. I’ll try and get back to you within 24 hours! Thanks for stopping by.

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Who is B?

B Mi nombre es Brenda. My friends call me B. And Bren is my stage and pen-name. I'm a single gal living alone in Atlanta for the time being. I'm a soulful chick. I have a passion for all things food. I'm a singer/musician really, but an incredible cook, I have to say! I was raised in a very traditional Latin home, which meant everything happened(s) in the kitchen, literally! story-telling, crying, partying, fighting...oh yeah and cooking!

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Saffron

(pic from saffronusa.com)

We all know this spice. Coined as the most expensive spice in the world, we love to cook with this tiny little thread. It is mainstay in any Latin kitchen. Used for rich yellow/reddish coloring and a smoky flavor, we primarily use it in our yellow rices and some meat dishes. Though saffrons pocket pinching pricetag, a fine, high-grade batch of threads will yield enough color and flavor to last a long time. If you don’t have saffron dollars, a great substitute is either annatto or achiote, both coloring agents with similar properties. My fave dish to use saffron in, “arroz con pollo”! I’ll soon post on how to use it with some recipes. Enjoy!

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Sound Bite
Sound Bite

Desatar (Deh-sah-tahr)

(vern)
to undue, untie

Desatar is another word which has a figurative meaning which is probably more common than the literal meaning. Literally, it refers to undoing or untying something or someone. desatar un nudo to undo or to untie a knot
Style Paella & Pa'el

I MUST have this bootie when I cook for OutKast! What!?

Chloe $550.

My brother put me on to these. It’s all in the shoes when I look at a man.

Ben Sherman

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