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	<title>Flanboyant Eats™: Latin Fusion Cooking &#38; Tasty Travels Under Pressure!™ &#187; Cooking Recipes &#8211; Main Dishes</title>
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		<title>The Onion: An Every Day Simple Cuban Steak Dinner Recipe {or Bistec Encebollado}</title>
		<link>http://www.flanboyanteats.com/cooking_recipes/the-onion-an-every-day-simple-cuban-steak-dinner-recipe-or-bistec-encebollado/</link>
		<comments>http://www.flanboyanteats.com/cooking_recipes/the-onion-an-every-day-simple-cuban-steak-dinner-recipe-or-bistec-encebollado/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:57:03 +0000</pubDate>
		<dc:creator>chefb</dc:creator>
				<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Cooking Recipes - Basics]]></category>
		<category><![CDATA[Cooking Recipes - Havana]]></category>
		<category><![CDATA[Cooking Recipes - Main Dishes]]></category>
		<category><![CDATA[Cooking Recipes - Meat]]></category>
		<category><![CDATA[Cooking Recipes - Tonight's Dinner]]></category>
		<category><![CDATA[arroz con bistec]]></category>
		<category><![CDATA[bistec encebollado]]></category>
		<category><![CDATA[cuban dinner]]></category>
		<category><![CDATA[how to make latin mojo]]></category>
		<category><![CDATA[lemon marinade]]></category>
		<category><![CDATA[mojo de cebolla con ajo]]></category>
		<category><![CDATA[sirloin dinner]]></category>

		<guid isPermaLink="false">http://www.flanboyanteats.com/?p=9272</guid>
		<description><![CDATA[<p><a href="http://www.flanboyanteats.com/wp-content/uploads/2012/01/Steakplate2.jpg" rel="shadowbox[sbpost-9272];player=img;" title="Steakplate2"></a></p>
<p style="text-align: justify;">Admittedly, Cubans don&#8217;t have the best diet. <strong><em>Mucho aciete</em></strong>, fried this and that, lots of carbs, very little green vegetables and lots of sugar! Yes! All the fabulous stuff that make us happy. Our cuisine at its core is amazing, full of robust flavors, seasonings and outcomes. Staple dishes require&#8230;</p>]]></description>
		<wfw:commentRss>http://www.flanboyanteats.com/cooking_recipes/the-onion-an-every-day-simple-cuban-steak-dinner-recipe-or-bistec-encebollado/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Mojo Roasted Turkey with Jacques Pépin&#8217;s Mushroom Armagnac Sauce</title>
		<link>http://www.flanboyanteats.com/cooking_recipes/mojo-roasted-turkey-with-jacques-pepins-mushroom-armagnac-sauce/</link>
		<comments>http://www.flanboyanteats.com/cooking_recipes/mojo-roasted-turkey-with-jacques-pepins-mushroom-armagnac-sauce/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 18:29:55 +0000</pubDate>
		<dc:creator>chefb</dc:creator>
				<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Cooking Recipes - Basics]]></category>
		<category><![CDATA[Cooking Recipes - French Inspired]]></category>
		<category><![CDATA[Cooking Recipes - Fusion]]></category>
		<category><![CDATA[Cooking Recipes - Main Dishes]]></category>
		<category><![CDATA[Cooking Recipes - Poultry]]></category>
		<category><![CDATA[Cooking Recipes - Sauces]]></category>
		<category><![CDATA[Chef Jacques Pépin's recipes]]></category>
		<category><![CDATA[how to use leftover turkey]]></category>
		<category><![CDATA[mojo turkey]]></category>
		<category><![CDATA[Mushroom Armagnac Sauce]]></category>
		<category><![CDATA[roasted turkey]]></category>
		<category><![CDATA[Thanksgiving leftovers]]></category>

		<guid isPermaLink="false">http://www.flanboyanteats.com/?p=9053</guid>
		<description><![CDATA[<p><a href="http://www.flanboyanteats.com/wp-content/uploads/2011/11/PepinMushroomSauce3.jpg" rel="shadowbox[sbpost-9053];player=img;" title="PepinMushroomSauce3"></a></p>
<p style="text-align: justify;">Thanksgiving is far gone, a distant past with Black Friday and Cyber Monday having superseded any memories created just 4 days ago.</p>
<p style="text-align: justify;">One thing that&#8217;s still presumbly ubiquitous, and not overshadowed by mad rushes into the mall and squabbling customers for that elusive electronic item, at least in our house, is&#8230;</p>]]></description>
		<wfw:commentRss>http://www.flanboyanteats.com/cooking_recipes/mojo-roasted-turkey-with-jacques-pepins-mushroom-armagnac-sauce/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
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		<item>
		<title>CNN Español Live Cooking Segment: Rabo Encendido En Molcajete. A Cuban-Mexican Fusion</title>
		<link>http://www.flanboyanteats.com/cooking_recipes/cnn-espanol-live-cooking-segment-rabo-encendido-en-molcajete-a-cuban-mexican-fusion/</link>
		<comments>http://www.flanboyanteats.com/cooking_recipes/cnn-espanol-live-cooking-segment-rabo-encendido-en-molcajete-a-cuban-mexican-fusion/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 22:24:32 +0000</pubDate>
		<dc:creator>chefb</dc:creator>
				<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Cooking Recipes - Int'l]]></category>
		<category><![CDATA[Cooking Recipes - Main Dishes]]></category>
		<category><![CDATA[Cooking Recipes - Meat]]></category>
		<category><![CDATA[Cooking Recipes - Savory]]></category>
		<category><![CDATA[Cooking Recipes - Tonight's Dinner]]></category>
		<category><![CDATA[carne recetas]]></category>
		<category><![CDATA[classic cuban dishes]]></category>
		<category><![CDATA[CNN Español Cafe morning show]]></category>
		<category><![CDATA[fusion dishes]]></category>
		<category><![CDATA[Mexican dishes]]></category>
		<category><![CDATA[oxtail]]></category>
		<category><![CDATA[pressure cooking]]></category>
		<category><![CDATA[rabo]]></category>
		<category><![CDATA[rabo encendido]]></category>
		<category><![CDATA[tv appearances]]></category>

		<guid isPermaLink="false">http://www.flanboyanteats.com/?p=8948</guid>
		<description><![CDATA[<p style="text-align: center;"><a href="http://www.flanboyanteats.com/wp-content/uploads/2011/10/Segment1shot.jpg" rel="shadowbox[sbpost-8948];player=img;" title="Segment1shot"></a> <em>(prepping)</em></p>
<p style="text-align: justify;"><em></em>I never thought I&#8217;d take to the camera as much as I do. Really. While I&#8217;ve done live TV appearances over last 3.5 years, it never gets old to me. It&#8217;s a new experience of elation every time.</p>
<p style="text-align: justify;">This most recent time was beyond anything I expected on so many levels.&#8230;</p>]]></description>
		<wfw:commentRss>http://www.flanboyanteats.com/cooking_recipes/cnn-espanol-live-cooking-segment-rabo-encendido-en-molcajete-a-cuban-mexican-fusion/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
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		<item>
		<title>{All Around Latin America} Brazilian Feijoada in Celebration of Hispanic Heritage Month</title>
		<link>http://www.flanboyanteats.com/cooking_recipes/all-around-latin-america-brazilian-feijoada/</link>
		<comments>http://www.flanboyanteats.com/cooking_recipes/all-around-latin-america-brazilian-feijoada/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 11:05:38 +0000</pubDate>
		<dc:creator>chefb</dc:creator>
				<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Cooking Recipes - Int'l]]></category>
		<category><![CDATA[Cooking Recipes - Main Dishes]]></category>
		<category><![CDATA[Cooking Recipes - Tonight's Dinner]]></category>
		<category><![CDATA[Brazilian Feijoada recipe]]></category>
		<category><![CDATA[Brazilian food]]></category>
		<category><![CDATA[Brazilian pork recipe]]></category>
		<category><![CDATA[latin pork recipe]]></category>

		<guid isPermaLink="false">http://www.flanboyanteats.com/?p=8616</guid>
		<description><![CDATA[<p style="text-align: justify;"><a href="http://www.flanboyanteats.com/wp-content/uploads/2011/09/014.jpg" rel="shadowbox[sbpost-8616];player=img;" title="014"></a></p>
<p style="text-align: justify;"><em><strong>Hispanic Heritage Month</strong> is being celebrated this month all around the United States through a series of activities, programs and festivals in recognition of the contributions Latin Americans have made in this country. Originally a weeklong celebration initiated in 1968, President Ronald Reagan later inaugurated it into a month-long celebration. Thought&#8230;</em></p>]]></description>
		<wfw:commentRss>http://www.flanboyanteats.com/cooking_recipes/all-around-latin-america-brazilian-feijoada/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>A Sexy White Pizza. Fig &amp; Truffle w/Sage = Deliciousness for Days!</title>
		<link>http://www.flanboyanteats.com/cooking_recipes/a-sexy-white-pizza-fig-truffle-wsage-deliciousness-for-days/</link>
		<comments>http://www.flanboyanteats.com/cooking_recipes/a-sexy-white-pizza-fig-truffle-wsage-deliciousness-for-days/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 13:47:15 +0000</pubDate>
		<dc:creator>chefb</dc:creator>
				<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Cooking Recipes - Fusion]]></category>
		<category><![CDATA[Cooking Recipes - Main Dishes]]></category>
		<category><![CDATA[fig and truffle pizza recipe]]></category>
		<category><![CDATA[gourmet pizza]]></category>
		<category><![CDATA[how to make pizza]]></category>
		<category><![CDATA[how to use truffles]]></category>
		<category><![CDATA[pizza with ricotta cheese]]></category>
		<category><![CDATA[tomatoless pizza]]></category>

		<guid isPermaLink="false">http://www.flanboyanteats.com/?p=8583</guid>
		<description><![CDATA[<p><a href="http://www.flanboyanteats.com/wp-content/uploads/2011/08/PizzaPie.jpg" rel="shadowbox[sbpost-8583];player=img;" title="PizzaPie"></a></p>
<p style="text-align: justify;">Being part of a gourmet cooking club has its pluses and minuses. It&#8217;s great in that you explore wonderful new themes and ingredients and are charged with creating something unique based around that theme. It&#8217;s also wonderful in that you get to virtually meet new people (though we all know&#8230;</p>]]></description>
		<wfw:commentRss>http://www.flanboyanteats.com/cooking_recipes/a-sexy-white-pizza-fig-truffle-wsage-deliciousness-for-days/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Girls Can Run The Grill, Too! A Spicy Rub &amp; Malta Rib Eye a la Parrilla</title>
		<link>http://www.flanboyanteats.com/cooking_recipes/girls-can-run-the-grill-too-a-spicy-rub-malta-rib-eye-a-la-parilla/</link>
		<comments>http://www.flanboyanteats.com/cooking_recipes/girls-can-run-the-grill-too-a-spicy-rub-malta-rib-eye-a-la-parilla/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 15:31:09 +0000</pubDate>
		<dc:creator>chefb</dc:creator>
				<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Cooking Recipes - Main Dishes]]></category>
		<category><![CDATA[Cooking Recipes - Meat]]></category>
		<category><![CDATA[4th of July grilling]]></category>
		<category><![CDATA[bistec a la parilla]]></category>
		<category><![CDATA[grilled corn with bleu cheese recipe]]></category>
		<category><![CDATA[grilled tomatillo salsa recipe]]></category>
		<category><![CDATA[how to grill]]></category>
		<category><![CDATA[latina smart campaign]]></category>
		<category><![CDATA[malta-rubbed rib eye steak recipe]]></category>
		<category><![CDATA[recetas latinas a la parrilla]]></category>
		<category><![CDATA[women on the grill]]></category>

		<guid isPermaLink="false">http://www.flanboyanteats.com/?p=7869</guid>
		<description><![CDATA[<p></p>
<p style="text-align: justify;">It is the <strong>Fourth of July</strong> and I know you are going to eat really well today! But are you going to be grilling!? This post is a bit biased and slanted for the ladies. Fellas, feel free to read (because there&#8217;s something in this for you, too), but ladies, I woke&#8230;</p>]]></description>
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		<slash:comments>24</slash:comments>
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